Fonio 200g

Fonio
Quantity: 1 x 200g
Price: GHC 35
Weight: 200g

Fonio is a good source of B vitamins, including thiamine, riboflavin, and niacin, which are necessary for the growth, development, and function of cells, as well as energy production.

The United Nations Food and Agriculture Organization (FAO) suggests that fonio has the highest calcium content of all grains. This may make it a good choice for those who don’t consume dairy, such as vegans or individuals with lactose intolerance.

Fonio also provides iron, copper, zinc, and magnesium. Iron and copper help form red blood cells, connective tissue, and blood cells, while zinc plays a role in immune function, protein synthesis, and cell growth and division. Magnesium aids numerous biochemical reactions and is required for energy production.

Health Benefits:

Great source of plant-based amino acids

Whole grain; Whole grains may aid weight management and gut health.

Gluten-free

May aid blood sugar management

Our contact number is 0247875730, you can call or WhatsApp or use our website to place an order.

Want to pick up personally or visit us, we are located at Community 19 Regimanuel Estates, Lashibi (Work from Home Business). Kindly let us know in advance if you plan to visit. 

Thank you for your support, Menom – Eat and drink to good health.